
Chickpeas - Chana Dal, halved, dried
Chickpeas are legumes like beans and lentils. Use when cooked or in whole peas as sprouted and then blanched sprouts. They contain raw indigestible toxins. Chickpeas can be processed into meatballs, paste, spread or dip and go well with rice dishes and couscous. Germinated chickpeas are a valuable addition to salads and in soups.
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